“Physical fitness is not only one of the keys to a healthy body,it is also the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”
What i think this quote is telling us is that fitness is not only for your body’s physical but it also has to do with how we are able to use our minds. If we are healthy we will be able to use our minds in a more moderate way and that is a good thing. It will not only help us in school but it also helps at work and in many other ways. I think this is a good quote because it makes us think and makes us reflect on it. An example of this is doing exercise to help your physical or to exercise your brain by reading a book or newspaper. A way that negatively reacts to this quote is to not be active and be lazy.i think this is a really good quote and i know that it made me reflect on what i do everyday.
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